Decided to spend some time working on getting better pictures of my mini's. Did an internet search on home made light boxes and you can see what I came up with. Also took a few dozen pics to see how to get the best results, still not satisfied...but coming along.
On the fitness side:
Ran a 5k in 36.30 mi..not blinding speed, more of a grandma pace..but pretty good for me at 265lb and bum leg...for comparison a solid time for a young gun would be 18-21 minutes...so got some ground to cover.Ended up running 4.95 miles in my allotted hour on the tread mill
Always finish with a strength test after a good run and hit 235lb bench for 18...I figure if I can get 20, I should have run harder.
Thanks for the read,
BDS